Introducing philosophy in to your asana classes can be overwhelming, how do you do it? When? Should you say the Sanskrit? What if you can never remember the Sanskrit? What if you get emotional speaking about a concept that has changed your life?

There are so many things that can potentially hold us back, and so I want to take some that are really common, and break them down, and in doing that, if you feel more confident to bring even a touch of philosophy in to your asana classes, well that is just brill.

In this episode we’ll look at:
- The benefits to you as a teacher, to bringing philosophy in to your classes
- The benefits yo your yogis
- Philosophical concepts and themes that are potentially easier, more accessible to integrate in to your classes to help to get you in to the swing of it

So, take a few quiet minutes for yourself, and let’s get cracking!

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