Too many people, especially women and people who identify as women, are victims of medical gaslighting - especially when it comes to pelvic health. In this video I review the ways you can know you are being medically gaslit, and what to do about it. Below are some resources to help you be your own advocate when it comes to finding the best pelvic health possible. Note - Having pelvic health issues also goes hand in hand with voice and core strength issues, so if you are having those issues and your provider is ignoring you, please reach out. We can help.
To find a trained pelvic health therapist - visit these websites:
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The purpose of this video is to help anyone suffering from voice to pelvic floor issues find the care they deserve and need. Watch the video to learn how, but if you are suffering from any of the following then it is highly likely a pelvic health therapist can help:
- Voice issues - hoarseness, chronic laryngitis, endurance or strain
- TMJD/jaw pain and/or headaches
- Breathing issues
- Core strength problems
- Prenatal back and pelvic pain
- Postpartum - just giving birth alone is an injury that requires pelvic health
- Gender confirmation surgery
- Leaking
- Pelvic organ prolapse
- Performing arts issues, specifically sustaining your phrase as a musician or musical theatre performer
- Hip pain and injury, including hip arthroscopy
-Pelvic pain in general
- Constipation
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Disclaimer: This and any other videos by Dr. Ginger Garner and the Living Well team do not constitute a patient-provider relationship nor are they a substitute for medical care or physical therapy. By participating in these videos user assumes all risk. Before starting this or any other exercise regimen you should seek the advice and/or clearance of your physician, nurse practitioner, and/or physical therapist. To learn with Dr. G and her team, visit [ Ссылка ].
📆 If you want to see Dr. G and/or her team locally or via Telehealth, visit [ Ссылка ]
📚 If you want to take virtual classes and/or professional coursework, visit [ Ссылка ]
