Healthy Kerala style moringa leaf chutney/mmuringa ila chammanthi

Ingredients:

Moringa leaves: 50g
Shallots: 10-11 nos.
Garlic: 7 nos.
Dried red chili : 6 nos.
Coconut oil: 3 tsp.
Urud dal: 1 tbsp
Toor dal: 2 tsp
Grated coconut, 50g
Salt: 1 tsp
Tamarind: 2 tsp.

Method:

Today we’re going to prepare morning leaves chutney.
For that, first we need moringa leaves or drumstick leaves. Then peel the shallots, wash them, cut them into small pieces, and keep them aside. Then peel and wash garlic and keep aside.
Then take dried red chilies. Then separate the drumstick leaves from the stem and keep it aside.
Now heat oil in a pan and add urud dal, dried red chili, and toor dal and sauté it.
Then add shallots and garlic. Then add grated coconut to it and add the drumstick leaves and sauté it.
Now add tamarind to it and roast it.
Then remove the pan from the fire and transfer it to a plate. Then add the dried red chillies and salt to the grinding stone and grind it.
Then add the whole roasted mix to the grinding stone and grind it thoroughly by adding water drop by drop till it becomes the consistency of chutney.
Healthy Kerala-style moringa chutney is ready.

свернуть