This meditation is designed to help you tap into your personal power & strengthen your intuition giving you the courage to take the next steps along your journey.
Benefits of Solar Plexus Meditation:
1.Increased self-esteem and confidence: By activating the solar plexus chakra, you can cultivate a stronger sense of self-worth and belief in your abilities.
2, Enhanced willpower and motivation: This meditation can help you tap into your inner strength and determination, making it easier to pursue your goals.
3. Improved digestion: The solar plexus chakra is associated with the digestive system, so this practice may help improve digestion and metabolism.
4. Reduced stress and anxiety: By calming the mind and body, solar plexus meditation can help alleviate stress and anxiety.
5. Greater sense of personal power: This meditation can empower you to take control of your life and make positive changes.
