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Shocking Nighttime Diabetes Signs You Should NEVER Ignore!
These nighttime symptoms might seem harmless, but they could be warning signs of diabetes. Don’t ignore what your body is trying to tell you!"
12 Nighttime Signs of Diabetes You Shouldn’t Ignore
01. Frequent Urination (Nocturia)
This happens when your kidneys work to remove excess sugar from your blood, leading to frequent nighttime trips to the bathroom.

02. Excessive Thirst
As sugar is flushed out through your urine, essential minerals like magnesium, potassium, and calcium are lost, leading to dehydration and persistent thirst.

03. Restless Legs Syndrome
High sugar levels deplete vitamin B1, causing lactic acid buildup and poor oxygen supply in the legs. Magnesium deficiency may also play a role.

04. Peripheral Neuropathy
This condition causes burning, pain, or numbness in the feet. A combination of benfotiamine and alpha-lipoic acid can help relieve symptoms.

05. Leg and Foot Cramps
Elevated blood sugar depletes magnesium and leads to calcium buildup, causing cramps. Magnesium glycinate supplements may ease cramps and improve sleep.

06. Excessive Sweating
Sweating, especially on the face, neck, or upper body, is triggered by high blood sugar causing sympathetic nervous system overactivation.

07. Sleep Apnea
This condition often stems from high insulin levels and can disrupt your breathing during sleep.

08. Difficulty Falling Asleep
High blood sugar levels can delay the release of melatonin, making it harder to fall asleep.

09. Gastric Reflux (GERD)
Excess sugar impacts the autonomic nervous system, weakening the stomach valve and leading to acid reflux at night.

10. Nightmares or Vivid Dreams
A deficiency in vitamin B1, caused by high blood sugar, can lead to neurotransmitter imbalances that trigger intense dreams.

11. High Blood Pressure
Normally, blood pressure dips at night. In people with diabetes, this "dipping" doesn’t occur, resulting in consistently high blood pressure.

12. Teeth Grinding
Stress caused by overactivation of the sympathetic nervous system can lead to teeth grinding while you sleep.
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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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