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In this one minute video Darren from MBM asks 'Why is fear of public speaking one of the top 3 phobias? and how do we overcome it?'

Click the link to read our Ultimate Guide to Presentation Skills.
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Why is fear of public speaking one of the top 3 phobias and what can we do to overcome this fear?
My name is Darren and you’re at the home of Sticky Learning – MBM – Trainers to the UK Grocery Industry and experts in making learning stick.
Public speaking is an activity that most of us need to perform rarely, probably the reason why the prospect sends shivers down our spine.
We are afraid we will embarrass ourselves in front of others by not speaking clearly and credibility on our subject.
There may be people in the audience who know more about the subject than we do and we will be unable to answer their questions.
We may bore the audience, waste their time, so they become difficult and disruptive.
Decide which is your main concern and fear of public speaking, specifically identifying and naming them will help you to determine appropriate wayss to minimise the chance of them happening and reduce pre public speaking nerves.
Make sure you know exactly why you have been asked to speak, who will be in the audience and what they will want to know. This will ensure you have prepared and prioritised the content effectively.
Have confidence in your own perspective of a subject ,that is often why you will be asked to speak, others are interested to hear your approaches and ideas.
Build the content up around your personal experiences. Factual information alone is dull, support it with your own stories. They are also easier to remember.
Rehearse in front of a critically objective ally.
Now you understand a little more about Fear of Public Speaking click the link in the description below to read the Ultimate Guide to Presentation Skills.

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