For an intermediate cardio workout on the BOSU® Balance Trainer, head on over to our 30-minute hard cardio workout to get your heart rate pumping.

Introduction: For all you cardio fans out there, try this 30-minute intermediate BOSU® cardio workout to get your heart rate up and burn calories. Tune into BOSU® trainer Kaitlin for an epic intermediate cardio killer that will get you pumped for the rest of your day!

Grab your BOSU® Home Balance Trainer and let’s get started!

Equipment: BOSU® Home Balance Trainer

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