PRODUCTIVE HABITS TO CHANGE YOUR LIFE | 10 essential daily habits for 2023
hey guys - the last few years have been tough for a lot of us. Productive are where its at for us in 2023! For me, these productive habits have honestly transformed my life and kept me going when times are tough. These are the 10 happy healthy productive daily habits that changed my life - i hope they are helpful for you too! Lots of love, Ellen xxx #dailyhabits #productivehabits
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00:00 intro
00:54 the power of habits
04:25 sleep
05:54 make the bed
06:38 daylight first thing
07:14 staying hydrated
07:54 morning gratitude
09:23 eliminate quick tasks
10:00 time blocking
12:09 daily movement
12:39 eat the rainbow
13:00 rest
