Learn more about ADHD friendly FREE MASTERCLASS - SPOTS LIMITED: [ Ссылка ]

If you have ADHD and struggle with negative thoughts and self-talk, you are not alone!

In this video, I will explain how to Escape ADHD Negative Thoughts: 3 Tips That Work INSTANTLY! So many of us wonder how to stop self-destructive thoughts, ruminating on events that have already happened, or imagining something that has not happened yet by catastrophizing the future.

Taking care of our mental health needs to include mindfulness practices.

I hope you enjoy this video!

If you would like tips on ADHD and big emotions check out this playlist next: [ Ссылка ]

If you want to learn how to get Lucky Girl Syndrome to work for you, watch this video next:
[ Ссылка ]

If you are curious about how ADHD shows up in women watch this video next: [ Ссылка ]

Please subscribe to my channel!

SHARE THIS VIDEO ON TWITTER: [ Ссылка ]

Say hi on social:
LinkedIn: [ Ссылка ]
Instagram: [ Ссылка ]
YouTube Video URL: [ Ссылка ]

#SaraKellyADHDMindsetCoach #adhdcoaching #adhdrelief #adhdmanagement

свернуть