#vmo #aclsurgery #aclrehab #aclreconstruction
Maria our patient has a tibialis anterior allograft for her ACL reconstruction and we are showing her how to activate and strengthen her quadriceps and VMO with the knee extension heel raise exercise over a towel - which gets the best activation of the VMO post-operatively in the initial stages.
➕ Physiotherapy Clinic: physiofitness.com.au
🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype
🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs
🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses
Physio Fitness | [ Ссылка ]
Physio REHAB | [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
