If you're new to barbell training, the only accessory you need RIGHT NOW is a pair of lifting shoes. We tell you WHY in this video!

SUBSCRIBE: [ Ссылка ]

You started lifting because you wanted to get stronger. When lifting a barbell, the only contact we have with the Earth is our feet. This is where force production begins! We take great care to set our feet in proper position and keep ourselves balanced. As such, the stability of the surface between us and ground is critical.

READ MORE: [ Ссылка ]

A quality lifting shoe has an incompressible sole, a slight heel raise, and a metatarsal strap to keep your foot from sliding around in the shoe.

WATCH to learn where to buy affordable, good quality lifting shoes.

GET ONLINE STRENGTH COACHING! Use code "bblyoutube" for $79 off your first month! SIGN UP: [ Ссылка ]

----------------------------------------------------------------

This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason.

We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective.

We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody.

WATCH MORE BARBELL LOGIC VIDEOS: [ Ссылка ]

Join us for a lifetime of success under the bar. This is the foundation of our journey together.

Barbell Logic on Instagram: [ Ссылка ]
Barbell Logic on Facebook: [ Ссылка ]...
Listen to our podcast: [ Ссылка ]
Visit our website: [ Ссылка ] --------------

Get Matched with a Professional Strength Coach today for FREE!
No contract with us, just commitment to yourself: Start experiencing strength now: [ Ссылка ]

свернуть