Bench Day, 97.5kg (215lbs) felt quick so I went up to 107.5 (237lbs) for 2 Reps PR and got it. Did an amrap of 92.5kg (204lbs) for a 9 Rep PR. Did working sets of 85kg (187lbs) for a 3x5. Hit a big 2 Rep PR.
Intro Music
Shell Shocked
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Try'n Hold Me Back
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