The nutritional benefits of eating crickets is staggering. If you're looking for a great protein source containing all 9 essential amino acids, then crickets fit the bill. You also get 4 times the amount of vitamin B12 compared to beef. Crickets are also a great source of iron and calcium.
I buy my crickets and cricket powder from Entomo Farms in Ontario Canada.
[ Ссылка ]
Crickets are a great source for muscle building protein!
