Have you ever had trouble getting a journaling habit to stick?

You're not alone. Despite knowing all the benefits of a regular journaling habit, I had trouble with consistency for YEARS.

Then in 2020, I came across the concept of Daily Questions. By focusing on the intention instead of the outcome, I eliminated the friction and made daily journaling effortless.

LINKS MENTIONED IN THIS VIDEO

Triggers by Marshall Goldsmith: [ Ссылка ]
Bookworm #96: [ Ссылка ]
Tracker plugin: [ Ссылка ]
My Daily Notes template file: [ Ссылка ]

If you want to learn more about my personal retreat framework, check out my course: [ Ссылка ]

If you want more on intentional technology and personal productivity, sign up for my newsletter here: [ Ссылка ]

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