#airfriedfalafelrecipe #falafel #mediterraneandiet
Air fried falafel recipe, Mediterranean diet recipe, which has those wonderful Middle East flavours.
How to make falafel, which is an easy falafel recipe. I show you in the falafel video and method below how to make falafel in an air fryer or by frying them in a pan on the stove. This is one of the most popular mediterranean recipes. If you are looking for a tasty vegetarian air fryer recipe, then this one should hit the spot nicely!
The reason I like air fried falafel, is because I like a crispy falafel, which isn't dried out inside. Of course pan frying is an option if you do not have an air fryer, but healthy air fryer recipes are becoming quite popular, with people choosing to reduce the amount of cooking fat. So making falafel healthy is something we do in our home, especially if we are making one of our Mediterranean diet recipes.
I also like making this homemade falafel recipe because if you have ever bought them from a supermarket, you may also be shocked at the cost. It always astounds me when I know the ingredients are inexpensive! Give them a go and see how easy it is!
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Garlic Press - [ Ссылка ]
Ninja Air Fryer [ Ссылка ]
Kitchenaid Food Processor - [ Ссылка ]
Chapters:
0:00 Intro
0:35 Onion & Garlic Instructions
0:52 Falafel instructions if you don’t have a food processor
1:15 Adding the spices
1:45 Fresh Herbs
3:22 Consistency of falafel mix
3:34 How to shape the falafel mixture
4:12 How to cook falafels in an air fryer
5:10 Cooking Instructions for falafels
6:00 Assembling falafels in pitta bread
6:18 Homemade Hummus Details
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Here you will find a printable recipe card, the embedded video, nutritional factsheet and you can change the amount of ingredients if making double etc, at the push of a button!
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Air-Fried Falafel Recipe - Mediterranean Diet Recipes
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