Namaste my friends!

So you are ready for your first Yoga class, but you have a lot of Questions. I got you!
I will give you 10 Yoga advices, 10 tips for your first Yoga class on How to prepare for it, so that it will be more enjoyable, productive and less stressful.
I will also explain some mistakes that Yoga beginners do and how to avoid them.

This video will have answers on the main questions that I once had. Here I share with you my experience so that hopefully you can fall in love with yoga after one class like once I did.
If that won’t happen after the first Yoga lesson, don’t think that Yoga is not for you! Yoga is for Everyone, simply give it another try.

Feel free to write your comments! Let’s make a discussion on How to prepare for the yoga class or What to wear for yoga - anything you feel like! What was your experience? How was your first Yoga Class? Did you like it? Or maybe you still have some questions? I’m here for You!

0:00 Intro
0:53 Don’t buy Yoga mat immediately
1:45 Don’t eat at least 1,5h before yoga practice
2:13 Wear comfortable cloths
3:18 Don’t worry about the shoes
3:46 Don’t worry about the beauty of your hair
4:21 Come to the class at least 15 min before
5:06 Choose the appropriate yoga class
5:45 Don’t worry if you can not do some positions
6:20 If you didn’t like the first Yoga class, try another one
7:50 Enjoy

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