In this video, I'm sharing bruce lee's secret overcoming isometrics workout to get you ripped and strong. If you're looking for a way to add definition to your muscles and achieve phenomenal results fast, for mixed martial arts, or just everyday fitness, then Bruce Lee's forgotten "overcoming isometrics" workout is for you!
This video will show you how to perform bruce lee's unique isometrics training and how it can help you to get ripped and explosive in a short amount of time. This training program is designed for people of all ages and fitness levels, so there's no excuse not to start working out!
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