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Vishal sir, LevelUp IAS faculty shares his mental health mantra, dealing with isolation, lonliness and how to deal with stress, setbacks and challenges in UPSC CSE preparation.
Sonali Ma’am, is UPSC Mindset Coach at LevelUp IAS and a counselling psychologist specializing in Rational Emotive Behavior Therapy (REBT). Sonali Ma’am has helped countless aspirants navigate the mental and emotional hurdles of UPSC preparation.
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