Blending Yoga and Martial Arts with a touch of Eastern Medicine, Anna Mikheeva invites you to embark on a journey of self-discovery. A short Yoga practice to get a feel for your deeply ingrained habits and to learn that there is more than one way to react to a circumstance. Find the freedom of choice! For a more in-depth look at the Five Elements, read my latest blog at [ Ссылка ]

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