Try this 10 Minute Beginner Dumbbell ABS Workout
- Complete 2 or 3 rounds if you're feeling really motivated! (1-2 mins rest between each round)
- Equipment Used: 20lb Dumbbell
Instagram - @midasmvmt
TikTok - @tmm.midas
Download My FREE Workout Programs & Meal Guides: [ Ссылка ]
00:00 Intro
00:28 Workout Begins
10:31 Outro
10 Minute Beginner Dumbbell ABs Workout | Level 1
Теги
ab workoutabs workoutabs workout at homedumbbell ab workoutdumbbell ab workout for beginnersdumbbell ab workout at homebeginner dumbbell workoutbeginner ab workout at home10 minute beginner ab workoutdumbbell workout for abshiit dumbbell workout absdumbbell hiit absmidas the mvmt absabs workout at home dumbbellsdumbbell six pack workoutbeginner dumbbell ab workout10 minslevel 1 abs10 minute ab workout10 minute workout