ONLINE YOGA CLASSES | YOGA ROUTINE | DAILY ROUTINE FOR HEALTHY LIFESTYLE | @PrashantjYoga
Now you can join us online with daily Yoga classes .
These classes are designed with multiple time slots. You can book your seat according to your time comfort.
Bookings are open 🥳🤣🤣
Namaste yogis. 🙏🏻
I am grateful to announce our daily online classes with our team of @yogavidyaschool
Our upcoming yoga classes update🙏🏻
🧘♀️Our new online batch of MORNING YOG SADHNA is starting on - Monday
🌓There will following batches in which you can enrol and start your transformational journey
🙏🏻🙏🏻🙏🏻
Batches 👇 all times are INDIAN STANDARD TIMES
👉05:30 to 06:30 am
👉06:30-07:45 am
👉10:30-11:45 am
👉02:30 -03:30 pm
👉05:30- 06:30 pm
You 👉You will be practising asana (dynamic and static) and ancient pranayama series.
These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day.
You will learn 👇
- proper way of practising asana and pranayama
- alignment of each asana practice
- modification of practice according to individual
- therapeutic asana according to your problems
- teacher attention to individual student
- shatkarma (yogic purification) such as neti practice
👉It will help you
- calming your mind and develop the stability of thoughts
- physical and mental health
- spiritual growth
- develop the habit of spiritual practises every morning
- boost, stamina and develop strength and flexibility
- feel free from sufferings, physical and mental
- develop productivity
Class will be 4 times a week ( Monday to Thursday)
😊Recordings will be available as per need of an individual (if time doesn’t match for you)
You can click the link for booking- [ Ссылка ]
You can also connect us through whats app
For further enquiries - +91 94109 00954
Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊
Waiting for your reply 🙏🏻
Book your seat now and start your journey.🙏🏻🙏🏻🙏🏻
Let’s join together, Yogavidya school community and make this world healthier (physically mentally and spiritually)
