In this video, I'm sharing bodybuilding isn't about looking good on the outside. It's about becoming a better athlete on the inside.
This may come as a surprise to many bodybuilders, but aesthetics are just one part of the equation. You also need to be strong, healthy, and durable if you want to be a successful bodybuilder. In this video, I'll share with you some of the scientific principles that underlie bodybuilding, and how you can apply them to your training journey to achieve your goals.
Bodybuilding is not aesthetic because its not the most attractive body type to women. What is an athletic body.
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