#resistanceband #anchor #homeworkout #youtubeshorts #shorts #viralvideo #fitnessmylife2018
If you don't know how to anchor/attach resistance bands to a door then check out this simple tutorial.
You can check out all my resistance bands workout videos here -
ALL ABOUT RESISTANCE BANDS
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FREE WEIGHTS VS BANDS
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TUBE BANDS VS LOOP BANDS
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12-Week Muscle Building Program
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Advanced Workout Series
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Resistance Band Workout Routines
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