Here is a big countdown of all the top aero savings you can make on the bike according to science (wind tunnel). Specialized tested 88 aero settings and we summarize the 35 which are no cost options. Of these 17 can be stacked together. Method: In order to convert seconds over 40km we assumed an 80kg rider at 40kph and 300w baseline watts (200w on hybrid) and converted seconds to CDA to watts using cyclingpowerlab / analytic cycling. Ps. in the countdown there are 34 savings but we added one (clothing size) at the last minute making 35. Also see pinned comment for one change in drafting calculation (item#9). Try not to get obsessed by the number in watts and look at whether there is a saving that could help you. Enjoy!
LINKS FOR FREE SPREADSHEET
[ Ссылка ]
FASTFITNESSTIPS LINKS
➞ Facebook Page [ Ссылка ]
➞ Twitter [ Ссылка ]
➞ Coach Alex [ Ссылка ]
➞ Strava [ Ссылка ]
Ещё видео!