Morning is the best time to meditate. The day is new and your mind is fresh.
In this breathing awareness guided meditation, Yeshe Rabgye gently walks you through a simple but extremely effective morning meditation practice. Helping to start your day in a calm, relaxed and peaceful way.
Books by Karma Yeshe Rabgye:
Open Awareness, Open Mind - [ Ссылка ]
The Best Way to Catch a Snake - [ Ссылка ]
Life's Meandering Path -
[ Ссылка ]
Ripples in the Stream - [ Ссылка ]
Budh Ka Mukti Marg - [ Ссылка ]
If you would like to support Yeshe Rabgye's work please visit [ Ссылка ]
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