#narcissism #narcissistabuserecovery It can be extremely difficult to process and accept the injustice of being harmed by a narcissist who seems to get away with what they've done. Understanding the reality of why narcissists continually destroy everything good in their lives can help us understand that even when we feel defeated, we are the one with the real power to walk away with something meaningful.

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Here is contact information for when immediate help with abuse or self harm is needed. It is recommended that you use a computer or phone that your abuser cannot monitor:

Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text "DESERVE" TO 741-741
Lifeline Crisis Chat (Online live messaging): [ Ссылка ]
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
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YWCA - 202-467-0801
Canadian Assaulted Women's Helpline: 1-866-863-0511
UK National Domestic Abuse Hotline: 0808 2000 247
South Africa POWA: 011 642 434/6
Australia: 1-800-RESPECT

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