Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit [ Ссылка ] and enjoy a special discount on your first month #advert

If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: [ Ссылка ]

Old style 'LoFi' ASMR videos on my other channel - @Emma_WhispersRed [ Ссылка ]

🙏🏼 *Thank you* for supporting my charity *Whispaws Animal Sanctuary* 🐶 [ Ссылка ] 🌟 *Your donations are so gratefully appreciated, please set up a small monthly amount or whatever you can manage* Registered Charity in the UK no.1202887
🐾 Donate Monthly or One-Off via PayPal, JustGiving, Patreon or Direct to Bank/Standing Order [ Ссылка ]
🐾 Follow us @whispaws_rescue on Instagram, twitter and @WhispawsRescue Facebook
💜 We are currently building rehoming and fundraising teams! Please get in touch if you can help - info@whispaws.org

💎 *Crystals & Gifts to help Whispaws* - [ Ссылка ]

🎧 *ASMR Music Album* 🎤 Dream Away (Sleepy ASMR Songs) 🌟ASMR music album release available to listen now on all streaming and downloading services 💜
Spotify - [ Ссылка ]
Google Play - [ Ссылка ]
iTunes - [ Ссылка ]
Amazon Music - [ Ссылка ]

📚 *My Book - Unwind Your Mind: The Life-changing power of ASMR* [ Ссылка ] - Published by Ebury/PenguinRandomHouse in the UK/Europe and Harper One in the US and Canada. Available in Hardback, Paperback, Audiobook and Ebook.

🎧 *ASMR Albums* are available to download or stream on all services worldwide *Search - WhispersRed ASMR* 🎧
Spotify - [ Ссылка ]
Google Play - [ Ссылка ]
Itunes - [ Ссылка ]
Amazon Music - [ Ссылка ]

🎤 *Live ASMR events* - [ Ссылка ]

🌟Please LIKE if you do and SUBSCRIBE if you'd like to! This makes sure that new videos show up in your feed. Click the bell if you would like notifications for new uploads🌟

💜 *My other Channels* 💜
❥ Vlog Channel - [ Ссылка ]
❥ Children's Channel - [ Ссылка ]

🌟 *Connect* 🌟
Website - [ Ссылка ]
Facebook - [ Ссылка ]
Twitter - @WhispersRedASMR
Instagram - whispersred_asmr

❥ *To reach the UK & Ireland ASMR Community!*
Facebook Group - ASMR UK & Ireland - [ Ссылка ]

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*Disclaimer* - This video is not intended to replace any medical care or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
*Product links* - These are sometimes affiliate links. Anything you purchase through them will help in the running of my YouTube channels. However I only link items I bought myself and/or use regularly. Other links are paying forward a gift from a small business.
#asmr #SleepAid #whispersred

00:00 Intro and Brand Promotion
01:39 Preparing you for sleep
04:38 Turning down the lights and comforting
07:04 A crackle cleansing
12:15 Light brushing on your skin
16:16 A crystal face mask
19:07 Light metal sounds
23:05 Pottering comfort
25:59 Removing your mask and comfort to sleep

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