Trigger finger is a common type of repetitive strain injury that can result from sustained or repetitive gripping, pinching or pressing with the fingers in everyday activities.

While having trigger finger can affect your ability to perform daily tasks effectively, this condition can be self-managed in the early onset through activity modification.
This video will provide you with some principles and examples of activity modification.

By applying the principles of activity modification, you can change the way you perform daily tasks with your fingers. This would allow you to have a better control of your pain and symptoms.

Consult your occupational therapist if you have any questions about the information provided.

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Title: Spring by Ikson
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