It can feel easier to eat well in the summer when we naturally gravitate towards lighter foods and everything is in season. The winter months are more for indulging and eating heavy and hearty meals. But cold-weather comfort dishes can still be healthy! Holistic nutritionist Joy McCarthy shares recipes from 'The Joyous Cookbook'.
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Co-hosted by Melissa Grelo, Cynthia Loyst, Lainey Lui and correspondent Jess Allen, THE SOCIAL brings a fresh, daily perspective on the up-to-the-minute news, pop culture, and lifestyle topics that matter most to Canadians.
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