Attachment specialist Adam Lane Smith reveals the secret workings of human relationships and how you may be destroying your own happiness without realizing it. If you struggle with anxiety, worry that people may be mad at you but pretending it's fine, and if you believe no one will ever really love you, this video may help you understand what's wrong.

This video is part of an ongoing series related to attachment.

Unhealthy attachment means a person struggles to believe in any emotional security, so vulnerability to others becomes dangerous and fearful. In fact, vulnerability is utterly terrifying because it could lead to judgment and abandonment as secret imperfections are revealed. Vulnerability may even lead to outright victimization by those around them. Vulnerability and attachment are linked. A person with broken attachment struggles constantly with worries of abandonment and being forgotten because they don’t believe others really love them for who they are, only for the services they perform. They believe decisions others make will usually conflict with their own needs because the people they love don’t think about them enough to remember their wellbeing, or else they just aren’t important enough to consider. Disagreements and mistakes with poor attachment are often the end of relationships to them because they believe they’ll be abandoned and rejected instantly upon displaying imperfection and will be given no chance to explain or make amends.

In short, a person with unhealthy attachment believes others only love them for the services they perform, that love must be continuously earned, that people will actively fall out of love with them every moment they are not refilling the person’s pleasure meter, and that love can be accidentally destroyed by the slightest mistake.

#Attachment #AttachmentSpecialist #AttachmentTheory #AdamLaneSmith

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