In this video, Theo shares strategies, tips and best practices for "Reducing Stress in the Workplace", and its impact in creating and sustaining a culture of service excellence. If you are interested in learning more about Theo Gilbert-Jamison, her leadership workshops, and other training resources - visit our website at www.psbydesign.com
Topics included in this video are:
0:40 - Stress Affects Everyone
2:13 - The Importance of Being PROACTIVE, Not Reactive
3:59 - How Stress Affects our Health
5:20 - Four Ways to Manage Stress
6:56 - Applying What You Have Learned (Start, Stop, Continue)
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