Hi my loves! I just turned 28 on the 8th of April! 🥳🍰🎈 I was inspired by Ali Abdaal to share 28 valuable life lessons I've learned over the past 28 years. Reflecting on my journey, I tried to pull together the key pieces of wisdom that have helped me most along the way (and all the things I wish I knew sooner!). From embracing aging, personal growth, financial literacy tips, nurturing your inner child and lots more. I hope something here helps you on your own unique path 🤍
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♡ Timestamps:
00:00 Intro
00:38 Embrace Aging and Self-Improvement
01:25 You Cannot Change Other People
02:55 Seeking Wisdom from Experienced Role Models
03:51 Importance of Financial Literacy
04:55 Avoiding Lifestyle Creep
05:38 Early Investing in the Stock Market
07:17 Power of Small, Consistent Efforts
08:12 Making Goals Actionable
08:57 Finding Contentment
10:13 Gratitude Is the Antidote
10:44 Embracing the Ebb and Flow of Life
11:37 Traveling for Personal Growth
12:32 Anger Is a Secondary Emotion
13:32 Try Lots of Things
15:09 Overcome Limiting Beliefs
16:25 Mental and Physical Benefits of Walking
18:07 Healing Within Relationships
19:44 Finding Your True Passion
20:38 Harnessing the Brain's Adaptive Potential
21:34 Rest Is Productive
22:30 Who You Hang Out With Matters
23:08 Nurturing Your Inner Child
24:16 Think in Decades, Not Years
24:51 Study the Bible
25:16 Prioritize Health
25:42 Finding Peace Within God's Will
26:37 Feel the Fear and Do It Anyway
27:29 Focus on Your Own Path
📚 Recommended Resources:
- Ali Abdaal's Original Video: [ Ссылка ]
- Mel Robbins “Let Them Theory”: [ Ссылка ]
- "The Simple Path to Wealth" by JL Collins: [ Ссылка ]
- "Girls That Invest" by Simran Kaur: [ Ссылка ]
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💌 business inquiries: [cait@828women.com](mailto:cait@828women.com)
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Tags ~ life lessons, wisdom, personal growth, 28 life lessons, things I've learned, life advice
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