डिप्रेशन क्या होता है? || What is depression #drpraveentripathi

Depression ek aam dimagi bimari hai jo ki lagbagh 15% logon ko kabhi na kabhi hoti hai. Depression ki takleef mein, mann udaas rehna, kisi se baat karne ka mann na karna aur negative khayalat aana commonly paaye jaatein hain. Depression ke mareez ki neend aur bhookh ki bhi dikkat hoti hai. Depression ki bimari ka ilaaj sahi waqt pe karna zaroori hai taki isko control kiya ja sake. Depression ka ilaj karne ke liye dawai aur counselling dono ka istemaal kiya jata hai. Depression ki bimari ko nazarandaaz nahi karna chahiye, kyunki kayi baar depression ke mareez ko khudkhushi ke khayalat bhi aate hain.

Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
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depression in urdu explained, udasi ki bimari kya hai, depression ki takleef, what is depression in urdu
Depression is one of the commonest psychiatric illness, its life time prevalence is around 15%. The major symptoms include sadness of mood, negative thoughts, decreased energy levels. The patients with depression also complaint of sleep and appetite abnormalities. There are multiple causes of depression and the major neurotransmitter involved in the development of depression is serotonin. Its important to identify the symptoms of depression as soon as possible so that proper treatment of depression can be started.
#depressionkyahai

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