Khubani Ki Chutney Recipe| Dry Apricot Sauce| خوبانی کی چٹنی #villagefood
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Dry Apricot:
Dried apricots are dried fruit of the apricot tree. When treated with sulfur dioxide, the color is vivid orange. Organic fruit not treated with sulfur vapor is darker in color and has a coarser texture. Generally, the lighter the color, the higher the SO₂ content.
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What is the benefits of dry apricot?
Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion. Dried apricots are fat-free, low in calories & high in flavor! Add to sweet OR savory recipes, dried apricots gives them a extra nutritional boost!
Chatni recipe, green chutney recipe in hindi, green chutney recipe in urdu,how to make chatni
Nutrition facts
Apricots, dried
Apricots, dried
Sources include: USDA
Amount Per
100 grams
100 grams
Calories 241
% Daily Value*
Total Fat 0.5 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 1,162 mg 33%
Total Carbohydrate 63 g 21%
Dietary fiber 7 g 28%
Sugar 53 g
Protein 3.4 g 6%
Vitamin C 1% Calcium 5%
Iron 15% Vitamin D 0%
Vitamin B6 5% Cobalamin 0%
Magnesium 8%
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What are the main ingredients in chutney?
Chutneys are made by slow-cooking fruit or vegetables with peeled ginger, garlic, Korintje cinnamon, and chilies. Spices and vinegar are added to preserve the chutney and give it a tangy flavor.
s Green Chutney good for health?
Antioxidant properties: The herbs used in green chutney are known to have antioxidant properties, which help combat harmful free radicals in the body. Digestive aid: Many of the ingredients in green chutney, such as mint, ginger, and garlic, have been traditionally used to aid digestion and alleviate digestive issues
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