Do you have a critical inner voice that's always putting you down? In this video, I'll share seven ways your inner critic makes you hostile toward yourself. If you're ready to start taking care of yourself, watch this video to help recognize when you’re being too hard on yourself.
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Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. [ Ссылка ]
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
