3 SURPRISING HEALTH BENEFITS OF WALKING BAREFOOT ON GRASS. When you walk barefoot on grass, it has several health benefits and the process is called Earthing or grounding which is crucial for healing.
The 3 health benefits of walking barefoot on grass are:
1. Good for Eyes
The foot is connected to the entire body parts so when you walk, the stress lies on first, second and third toes which happen to be the reflexology points for the eyes. So when we walk on grass, these points are gently stimulated which helps in improving your eyesight.
2. Connection with Mother Earth
It is true that when you walk barefoot there happens a connection with earth's natural energy. So, when this exchange of energy happens between you and earth, it sort of cleanses all your negative energies and thoughts.
3. Relaxes Mind, Body and Soul
While walking on the green grass in the mornings is helpful in reliving your mind, body and soul. In the morning, when you inhale fresh air, it automatically lets your body work in a healthy manner. Sunlight, fresh air and the whole morning atmosphere adds to relaxing your body as it produces calming hormones.
So go out in nature and start walking barefoot on grass in morning time.

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