In this All Access Workout, Legacy Gymnastics KY coach Natalie focuses on skill and drill day on beam at with leap and dance complex then focused on their leap series to start. They moved onto a handstand complex for series. They had to make series in a time period of one minute. Dismount drills and dismounts finished up the the beam workout. #R5AllAccess #LegacyGymnasticsKY #gymnasticstraining
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