Ginger tea recipe using ginger powder
Ingredients:
1 tablespoon ground ginger (powder)
1 teaspoon sugar / sweetener of choice
1 cup hot water
This recipe is simple – begin by boiling the water and then add the ground ginger powder to a cup add the hot water and sugar / sweetener of choice to taste. Stir, and then allow the tea to steep for several minutes. Simply strain the mixture and enjoy the tea hot or iced when you’re done.
What is ginger tea?
How to make ginger tea (powder)
What else could you add to ginger tea?
Here are some popular additives for your ginger tea:
Lemon juice
Maple syrup, honey, or another sweetener
Turmeric
Cinnamon (sticks, powder, etc.
Peppermint
Chai
Mint leaves
What are the health benefits of ginger tea?
* Boosts hydration
* Might improve blood sugar control
* Might help with weight loss
* Help fight inflammation
* Might help ease nausea and vomiting
Is it OK to drink ginger tea every day?
Ginger tea is safe to drink daily. If you happen to drink too much ginger tea, you might experience mild symptoms like heartburn, gas, stomach ache, and a burning sensation in your mouth.
How much ginger tea can you drink per day?
If you add a sweetener to your ginger tea, you’ll want to keep an eye on your overall added sugar intake in the form of sugar, honey, maple syrup, etc.
What is the best time to drink ginger tea?
any time of the day.
Ginger tea is a safe drink for people of all ages, but may especially be beneficial if you’re experiencing nausea or another type of stomach upset.
