Here's a quick self massage to stop shoulder pain! Most people will have a shoulder issue at some point in their life and this hits most of the muscles that are involved with causing that pain. Hope this helps!
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music by Kevin MacLeod
www.incompetech.com
Self Massage For Shoulder Pain!
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healthmusclemassagespencerharwoodfitnessmassage therapytherapistDIYhow totutorialteachinglearndeep tissuepainfulswedishreikisportsathleticathletebodybuilderself massageshoulderbacknecklegtensiontensetightknotstrigger pointsROMheadachelow backpaincant moverotator cuffdeltoidsnumbtinglesmindbodyholisticnaturalfixcurerehabchronicissuesstop shoulder painHM Massageworkoutpecsentertaininghelpful
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