When a loved one is struggling with depression and addiction, it is important to be supportive and loving while guiding them toward getting professional help through a comprehensive treatment program.

Be assertive in your conversations, and be careful to avoid enabling behaviors. Set clear boundaries and expectations, and don’t make excuses for their behavior.

While in a treatment program, families play an important role in supporting loved ones. Educate yourself on both addiction and depression as well as the treatment itself, so you can have a better understanding of what to expect and how to best support them in recovery. Attend family or group therapy sessions and family events.

It is important to also take care of yourself during this time, which can include attending peer support groups for families and loved ones of people struggling with mental health and/or addiction.

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