In this Speed Training For Kids | Speed Power and Explosion Drills I walk you through the resistance training you need for your speed training for kids that you coach or are a parent to.
These speed training dirlls for kids are the drills that I use with every kid I coached. Yes these are the same speed training fro kids drills that I used to get 4 U.S. Top 10 performances in jumps in a period of only 2 season.

🚨✅ Download the Speed to Dominate 4 Week Youth Speed Program
[ Ссылка ]

Comes with:

-21 Speed Drills
- 4 Weeks of Speed Workouts
- Speed tracker

All designed to get your Youth athlete age 6-17 Run faster

🚨✅ Download the Speed to Dominate 4 Week Youth Speed Program
[ Ссылка ]

Now i am sharing these speed for kids drills with you.If you have any questions and want to talk with me to get strategy or more drills schedule a call with me.


Chapters

00:00 Intro
00:05 Burpees
00:15 Tuck Jumps
00:24 Split Jumps
00:39 Kick Outs
00:57 Kick Backs
01:23 Hip Kicks
01:43 Form March
02:05 Side Lunge
02:36 Get The Bands

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