Pull Day to GROW in Off Season | Deadlifts & Rows | Natural Female Bodybuilding

Hey Guys - back with a training video to run you through my NEW Pull Day training layout as we go into this off-season!

Hope you all enjoy watching as always! Thank you for all of the amazing support ❤️

Any suggestions, feedback or questions please shoot them in the comments below!Please make sure to Like & Subscribe for more content to come!

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