Discover the *science-backed benefits of citrulline* and how it can transform your workouts by giving you crazy pumps! In this video, we break down *what citrulline is* , its role in *muscle growth* , and why it’s potentially one of the most underrated supplements for *building strength and performance* .

Learn how citrulline works at the cellular level, its impact on *vasodilation* and how it gives you a boost for intense exercises. We also dive into the other benefits citrulline can have such as for ED .

Whether you're a beginner or a seasoned athlete, this video covers everything you need to know about citrulline supplementation!

*Chapters:*
0:00 What is Citrulline?
0:50 What can Citrulline Do?
1:28 Citrulline Dosage
2:00 Will Citrulline Work For Me?
2:33 Citrulline Malate?
3:18 Will Citrulline Grow Muscle?


*Common Questions Answered in This Video:*
- Is citrulline safe?
- How to use citrulline?
- Does citrulline increase hypertrophy?
- Can citrulline help with ED?
- What’s the best type of citrulline?

*Don’t miss out on unlocking your full potential in the gym!* Subscribe for more videos on *fitness tips* , *nutrition advice* , and *workout science* to take your gains to the next level!

*Keywords:* citrulline benefits, citrulline for muscle growth, citrulline monohydrate, strength training supplements, science of citrulline, muscle recovery, citrulline myths, how to take citrulline, citrulline loading phase, best citrulline supplement, l-citrulline, citrulline malate, citrulline-d-malate, l citrulline malate, workout performance, Jeff Nippard, Greg Doucette, Sam Sulek, Renaissance Periodization, Mike Israetel, Joe Rogan, gym, bodybuilding, powerlifting, strongman, Brian Shaw, supplements, GNC, Vitamins, Protein, Whey, ShansBruh, Will Tennyson, Jesse James West, Gym Shar, Togi, Tren Twins, Alex Eubank, Chris Williamson

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