This video clip is from "High Reps Total Body Live" which is our 28th Cathe Live video and was broadcast on Thursday Nov 13th. You will need a barbell, various dumbbells, a 6ft medium tension stretch band, a mat.
The full class is about 64 mins long and is available to Cathe Live and OnDemand subscribers at [ Ссылка ]
Subscribe at [ Ссылка ]
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