Order my new book, The Let Them Theory 👉 [ Ссылка ] 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
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Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and anticipation – the kind that makes getting out of bed seem impossible.
I remember staying under the covers hiding from every problem I thought I had, making life that much harder for myself and the people I love most.
You don't have to let anxiety rule your life.
Seek the help you need and be open with those who love you. And, when you find yourself in the middle of having a panic attack or chronic worrying, try the technique I discuss in this video. I hope it's the start of a new appreciation for yourself. xo
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Catch full episodes of The Mel Robbins Podcast here on YouTube [ Ссылка ] 📺
Listen to The Mel Robbins Podcast while you're on-the-go! [ Ссылка ] 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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Subscribe to the channel here: [ Ссылка ]
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Looking for my books on Amazon? Here they are!
High 5 Habit: [ Ссылка ]
The 5 Second Rule: [ Ссылка ]
