Gut health is an important part of overall health and wellness, especially for athletes. Trillions of bacteria, both good and bad, live in your digestive tract and play an important role in keeping you healthy. In this video, Dr. Lewerenz shares how age, stress, diet, gluten, etc. can damage your gut flora and lead to a variety of digestive issues. Diet and probiotics are just a couple of things that help improve gut health, and ultimately athletic performance, while getting you on the road to wellness.

About:
Dr. James Lewerenz takes a multifaceted approach to impact the lives of his patients. Using functional medicine, he looks at every patient on an individual, case-by-case basis, asks lots of questions, and works diligently to find the root cause of the individual’s chronic pain or illness. Dr. Lewerenz is passionate and dedicated to bringing his personal experience, knowledge, and training to enhance one’s quality of life, at any age. Be well!

Longevity Health Institute
1555 E. South Blvd.
Rochester Hills, MI 48307
(248) 289-6643
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