Welcome to this Soothing Meditation Hypnosis. In this sensory-guided hypnosis, I will assist you to experience a healing sleep that will soothe and calm you. Together we will instill hope and confidence in your mind so that you can simply drift off into a deep and restorative sleep knowing that change is always possible.
Each of my sessions is designed using the principles of powerful hypnosis, along with the soothing & gentle sound of my Scottish Voice. I am a trained Hypnotherapist (and Psychotherapist) and understand the secret art of relaxation. Each day I use the power of my voice to help my clients from all over the world to alleviate anxiety, stress, and panic QUICKLY.
Allow me to guide you using my voice as we journey to your most comfortable and deepest sleep.
00:00:17 Disclaimer
00:00:37 Introduction - Reflect on the Wonders of Life
00:02:30 Hope & Confidence Hypnosis Meditation
Please keep practicing hypnosis and/or meditation DAILY to ensure that positive messages and behaviors will stay with you in the future. If you would like to find out more about how to heal yourself from Anxiety, then please pop over to www.emmagarrick.com where you will find lots of helpful and reassuring resources. I post regularly a few times a day on Instagram too!
If you find this video useful please LIKE IT and leave suggestions for future videos in the comments. I LOVE to produce these along with my musician husband and enjoy reading any ideas you might have.
Please SUBSCRIBE to my youtube channel here and follow me where I do daily live stories @Scottishanxietylady on Instagram
[ Ссылка ]
My hypnosis & guided meditation channel is aimed at creating fully immersive recordings and I am inspired by many other popular hypnotherapists (but also by less well-known individuals & skilled ASMR specialists). I hope you enjoy this Guided Sleep Hypnosis Meditation recording of my Scottish female voice.
👍 Like the video (it helps my channel to be seen in a busy community!)
💬 Comment if you made it till the end! (Hopefully, that means you slept!)
🔗 Please share the video with someone you think might find it helpful :)
👍 Please remember to SUBSCRIBE to my channel to get notified of my WEEKLY UPLOADS EVERY SUNDAY NIGHT - 10PM UK TIME
