Dr Andrew Huberman In this Recap talks about the reason why certain people are good at certain behaviors, & how to become successful at any field. a lot of tools & analogy to use in your daily life.
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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
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Source : [ Ссылка ]
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Supplements Andrew Huberman Recommends :
For Muscle Building & Performance :
- Creatine : ( Use Code FatLossVibe for 20%off)
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- Multivitamin : ( Use Code FatLossVibe for 20%off)
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- Protein : (Use Code FatLossVibe for 20%off)
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- L-Argenine :
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- L-Citrulline :
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- Pre workout ( Use Code FatLossVibe for 20%off)
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- Beet Root Powder :
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- Rhodiola Rosea :
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- Omega 3 :
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- Glutamine :
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- Magnesium L-Threonate :
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- Vitamine D
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- Calcium
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For Sleep
- Apigenin : [ Ссылка ]
For Testosterone Boost Naturally :
- Tongkat Ali : [ Ссылка ]
- Fadogia Agrestis : [ Ссылка ]
For Mood enhancing/Antidepressant :
- Ashwagandha : [ Ссылка ]
For Fertility (having kids) and better libido
- Mac Root : [ Ссылка ]
Tags :
#andrewhuberman #neuroscience #hubermanlab #motivation #learn #focus
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