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Guided Breathwork - Boost your Immune System (3 Rounds)
Do you need more energy in the morning, clear your mind and be more focused ?

I have been practicing, studying and guiding people through Breathwork Sessions for the past 2 years and this form of breathing is a very powerful breathing method, which will help you to break through into a different layer of you own consciousness. There, you will be able to release stress, stuck emotions, let go of fear and anxiety and open up for your inner guide, love and trust.

By increasing the oxygen level in our body, we will influence our ph levels into an alkaline healthy state, which will boost your immune system naturally and support your cardiovascular system, to remove detox out of you body. You will also produce serotonin and feel happy and euphoric after and during the session :)

This Breathwork will connect you to your higher self. By moving your Breath aka Prana the life force energy through your body, you will be able to strengthen your connection to the infinite source.

Breathing through the nose is recommended, as mouth breathing is an unnatural state of breathing and is more acidic than nose breathing. Your nose is able to filter the air around you and trust me, nose for breathing. Mouth for eating and talking :)

Get comfortable and let me guide you through this amazing Breathwork Session.
Don't do this breathwork if you're pregnant, are driving or have epilepsy! See a medical professional if you fall under this category.
Interested to learn more about your breath?

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Benefits of Breathwork

- STRESS RELEASE
- EMOTIONAL TRAUMATA HEALING
- STRENGTHEN IMMUNE SYSTEM
- ENERGISING BODY AND CELLS
- INCREASE MENTAL CLARITY
- CONNECT TO YOUR HIGHER SELF
- CLEAN YOUR GLANDS AND DETOX
- SELF LOVE AND ACCEPTANCE
- REVERSE DIS-EASE
- RELEASE SEROTONIN AND DMT NATURALLY
- UNBLOCK YOUR FULL HUMAN POTENTIAL

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