'How do I have a work life balance?' is a common question if you're a teacher or a leader.
Do you spend most of your time in work mode?
Do you find it hard to switch off?
If this sounds like you, then you've got no time for yourself and you're not able to be as productive as you'd like to be because you're permanently exhausted.
Not having a work life balance leads to sickness, stress, overwhelm and eventually burnout.
As a teacher or a leader, it's important to look after yourself- physically, mentally and emotionally.
Here I give you two ways to improve your work life balance so that you can have more time and energy to do what matters AND allows you to be more productive.
How to have a work life balance as a teacher or a leader
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